通过认识到那些引起焦虑的事物并不重要可以缓解大部分忧虑。 A great many worries can be diminished by realizing the unimportance of the matter which is causing anxiety.
To realise the unimportance of time is the gate of wisdom.
I had had a vision of every possible form of disfavour, coldness, or indifference. But never, in the extremity of depression, in the utmost reaisation of my own unimportance, had i conceived this most abhorrent of possibilities-that you had never become aware of my existence.
