Whenthinkingaboutquitting(givingup)...Listallthereasons...
問題詳情：Whenthinkingaboutquitting(givingup)...Listallthereasonswhyyouwanttoquit.Everynightbeforegoingtobed,repeatoneofthereasons10times.Decidepositivelythatyouwanttoquit.Trytoavoidnegativethoughtsabou...