Plenty of chefs don't touch food (they conceptualize: their minions mince the shallots and deglaze the saucepans), but I still have one niggling question: Who accidentally drinks antifreeze?
An enzyme in kidney beans tells the body to break down stored fat instead of carbohydrates for energy, while mince boosts your metabolism.
Learn tips on how to mince a clove of garlic in this free cooking video clip.
Learning how to cut up an animal appeals to me hugely; my first Saturday job was as a butcher's boy, sanding down the blocks, cleaning the walls and grinding the mince.
Combine the mince, Philly, onion, garlic, egg, breadcrumbs, olives, oregano and seasonings in a large bowl. Shape mixture into 24 meatballs.
They mince and prim and pout.
Use this knife to chop, slice and mince; the side of the blade can be used for crushing garlic and some spices.
