Foods to Limit: sugared drinks such as soda, fruit juice; sugar, honey, molasses, syrups; refined white flour products like white bread, pretzels, pizza, bagels, white pasta, most cereals; starchy vegetables like potatoes and corn; white rice.
Primarily, he believed that the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, and high-fructose corn syrups.
*粟也好，曼陀罗也好，即使吃尽世间一切令人*的*草，都不能是你得到昨晚你还安然享受的酣眠。 Not poppy,nor mandragora,Nor all the drowsy syrups of the world,Shall ever medicine thee to that sweet sleep Which thou owedst yesterday.
A variety of syrups for you to choose, including vanilla, hazelnut, almond, caramel, raspberry, Irish cream and chocolate.
