Or how about going to the farmer's market every week and Buying your vegetables from the same farmer?
From colorful berries to leafy greens, buying fruits and vegetables at their peak from your local farmer's market or grocery store is good for both your health and your wallet.
Now that I've been focusing on local, in-season food by shopping almost exclusively at farmer's markets, I realize that this sort of thing happens.
At the store or farmer's market, you can buy watermelon uncut, sliced, or already in chunks.
Maybe it's more sustainable to eat local food, but with cheap, tasty and healthy food available at your local farmer's market (or Burgerville, if you're in Washington or Oregon), why wouldn't you?
At the farmer's market I got tomatoes, cucumbers, radishes, etm.
Of course, there are local breweries and several farmer's markets.
Story: While at a farmer's market last week, I visited with an acquaintance, late 40s, who walked with a limp. "What happened?"
We are buying most of what we eat at farmer's markets and in bulk bins, to reduce packaging and processed foods, both better for our health and the environment.
This is a summertime favorite because I can grab vegetables right out of the garden or at the farmer's market.
