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ciated e ified ent s
nized ficial ted tive e
Nine times out of ten, students complain to their Physical Education teachers about being out in the hot sun,running around for no aps in lower level education,children see it as a
41 of escaping the classroom,but as they grow older ,it’s simply looked upon as a huge waste of time and energy.
However,engaging in acts of physical activity from a young age is very important for both the mental and physical health of a child ;the habits learnt in youth tend to continue into adulthood,thus having an effect on the prevalence of obesity and 42 illnesses in ical activity has been 43 with an increased life expectancy in adults so its importance is obvious ,but its value for children sometimes needs to be 44 is never too early to start teaching a child 45 behavior and habits;however ,in middle childhood(ages6-10)children tend to be in a stage of development where they think very literally and will absorb everything you teach, do and say, is during this stage of development that they are most likely to be taught healthy eating habits,develop exercise programs and have an interest in 46 sports.
Physical activity is one of the most important things we all can and should do to keep our body in healthy 47 e are many health conditions that don’t require a pill to be swallowed on a daily basis but ca be helped with a tiny amount of time invested in exercising ical activity is 48 for both mental and physical has also been considered a tool for boosting our social life.
People who see exercise as a total waste of time should understand that exercise is essential to life because it not only prevents us from being susceptible to illness,but it also teaches us how to be disciplined in the 49 that we have complete control over our body and its y we live in an environment where we get more unhealthy foods and beverages for a lesser cost,which in 50 promotes greater consumption ,and unhealthier children and adults.
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