问题详情:
Many students eat their breakfasts on the way to school or in the dinning some of them don’t really know how to eat well when eating out.
Here are some important first is to eat less fast most obvious harm of eating too much fast food is weight gaining because of too much g people and adults are at risk of disease related to weight.
Too much fast food can drag your body ch fries,for example,were recently found to contain much more acrylamide(*烯酰*) than other may cause ally,deep fried food all contains don’t eat it too often.
Soda is another thing you should watch out s and other sodas contain a lot of sugar and can slow down a person’s calcium absorption,so it’s best to drink as little soda as possible.
Food in the dinningroom may not be as tasty as fast food,but it’s actually easier to make healthy n bodies need can have a dinner that balances lean proteins,vitamins and complex carbohydrates (碳水化合物).In other words,a meal with fish or meat,vegetables and some bread or rice will provide you with most nutrients that the body needs.
Some snacks,on the other hand,will help keep you going until your next big is natural for teenagers,especially boys,to feel hungry during school ’t forget to take some foods,like wholegrain biscuits or lowfat milk in your school bag.
Title:Advice on 76.________
Advice | Food | 77.________ | 78.________ | Kind |
Eat less fast food | French fries and other 79.________ fried food | Too much 80.________ | Cause weight gaining | Unhealthy food |
Acrylamide | Lead to 81.________ | |||
Drink less 82.________ | Sodas | Lots of sugar | Slow down 83.________ absorption | Unhealthy food |
Eat in dinningroom | Fish or meat,vegetables and some bread or rice | Lean proteins,vitamins and complex carbohydrates | Provide most nutrients that the body needs | 84.________ food |
Eat 85.________ | Wholegrain biscuits or lowfat milk | Not mentioned | Keep you going until next big meal | Healthy food |
【回答】
76.Breakfast ents ct 81.cancer ium thy ks
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